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Showing posts with label Lifestyle Management. Show all posts
Showing posts with label Lifestyle Management. Show all posts

Monday 28 January 2019

What Is Emotional Intelligence And Why Is It That Important?







What Is Emotional Intelligence

If you just search for the meaning of ‘Emotional Intelligence’, you will find that it is known as the capacity to be aware of your emotions, how to control them, how to express them and also how to handle interpersonal relationships with good judgement and empathetically.

Is it really the right meaning here?

Or is it defined for those only who want to progress on the outer level rather than the inner level too? 

Saturday 26 January 2019

How To Practice Emotional Intelligence To Improve Yourself







Practice Emotional Intelligence

If you are among those who have lower level of emotional intelligence then know that it’s time to concentrate in increasing it otherwise you will find yourself in difficulties wherever you target something that you would like to be successful in.

Wednesday 23 January 2019

Is EQ Better Than IQ?







Emotional Intelligence

You must have heard about both EQ and IQ and there are even some people who don’t come to understand what they are for and what they really mean. If you are among those who just take life for granted and live it just like that, then obviously, you won’t consider both EQ and IQ.

Tuesday 22 January 2019

How To Improve Your Empathy







Improve Your Empathy

When talking about empathy, many people think that it is just the same sentence that they have heard again and again. 

The sentence is as follows:

‘Always step in the shoes of your fellow people and look at the situation from their perspective.’

They don’t realize that the same sentence has some depth in it which they have to know so that they don’t create problems for themselves.

Friday 18 January 2019

Are You Identifying Your Emotions The Right Way?







How To Identify Your Feelings

Do you know that your emotions play a great role in your life although it is mostly for your own downfall? For you, whatever you feel, you think that you understand it but the fact is that you understand it only at your level of understanding.

Wednesday 16 January 2019

Are Your Emotions Blackmailing You?







Toxic Emotions

You must have heard about emotional blackmail but you have known it as one definition only. You know that it is something that happens between a manipulative person and a victim. There are always two or more persons involve in it but how about your own emotions blackmailing you? 

Monday 14 January 2019

Is Your Emotional Management Preventing You In Being Happy?







Emotional Management

Are You Working On Your Self-Improvement Selfishly?

It’s very common to find that people have started working on their emotional management in order to be happy. This is because at work it’s a must as they have to deal with different types of people. So, both their IQ and EQ must be high enough in order for them to be successful.

For them, where there is success there must also be happiness. So, their target is always happiness. They can do anything in order to be happy and what they don’t realize is that happiness won’t be there for long.

Thursday 10 January 2019

Are Your Emotions Stopping You From Being Successful?







Emotional Intelligence


Who doesn’t want to be successful? It’s a dream of everyone. Everyone is finding several ways to be successful whether it is personal, educational, professional or material. Have you ever realized that sometimes you meet with failures only because of your emotions?

Wednesday 9 January 2019

Do You Depend On Others To Read Your Emotions?







Read Your Emotions

The fact is that there are many people who depend on others to read their emotions. They won’t express their emotions rather they expect others to see them and act upon them.

Tuesday 8 January 2019

Are Your Feelings Accurate?








Are Your Feelings Accurate?

Feelings are of two types. One comes from emotions and the other one is from the feeling sense. The first one which comes from emotions is taken to be the most important in life for many whereas the most important is the feeling sense which is mostly ignored and taken for granted by almost everyone.

Monday 7 January 2019

Are You Lacking Emotional Clarity?








Lacking Emotional Clarity

Many people lack emotional clarity and they are not even aware about it. So, what is meant by emotional clarity?

Emotional clarity is about being aware and understanding clearly about the emotions that you are having. You know the reasons why you are having them and you even know how to deal with them. In fact, you need to work on yourself in order to reach this level of understanding.

Sunday 6 January 2019

How To Get Rid Of Your Past







How To Get Rid Of Your Past

To be in the past is so easy. You just go into your mind and search for your past in order to remember of both the nightmares and the sweet memories of the past. You get so entangled in them that you don’t even realize what you are missing in the now.

Monday 24 December 2018

Why Living In The Present Is That Important?








Living In The Present

We can see so many inspirational and motivational quotes which point out to live in the present moment. You may find it very easy to read them but when it comes to implying them into your life, you find it very difficult. Why do you find them difficult? This is because you are so used to your habits.

Sunday 23 December 2018

Are You Determined Enough?







How To Be Highly Determined

Everyone wants to be successful in life but not everyone is successful. So, what is lacking in those who fail often? They may be saying that they gave the efforts needed but still they failed but it’s not true.

Friday 21 December 2018

How To Deal With Chronic Illnesses







How To Deal With Chronic Illnesses

There are many people who suffer from chronic illnesses which consist of heart disease, cancer, diabetes, arthritis and more. Once they come to know that they have a chronic illness, they start worrying and this gradually affect their health even more.

Thursday 20 December 2018

Do You Know Your Inner Strength Enough?





How Powerful Is Your Inner Strength?


Know Your Inner Strength

You can’t deny that you use your inner strength to do all your activities. You know that you are using it but what you don’t know is of the power it has and how you can use this power to the fullest.

Tuesday 18 December 2018

How Assertive Are You?








How Assertive Are You?

When it comes to know yourself, the first thing that strikes you is to know if you are assertive enough. This is very important in life because then only you will not feel that life is filled with ups and downs or with lots of obstacles and bad experiences.

Friday 14 December 2018

The Lessons To Be Learned From Love








Lessons To Be Learned From Love

You can define love in many ways. You can even associate it with compassion. In fact, everyone has fallen in love in life. You can be in love with human beings, plants, animals, objects or any other things. What you love is so vast but the feeling of love is limited.

What I mean here is that you can love so many things, objects, animals and human beings but the feeling that there is within you is not something that can expand for your benefits.

Thursday 13 December 2018

What Is Meant By Old Age?








What Is Meant By Old Age?

Many people identify old age to be what they see as far as the physical body is concerned such as a person having wrinkles, having grey hair and not looking so fit physically as they used to be when they were young. But is that all that you consider a person to be old?

Tuesday 11 December 2018

How To Develop Your Potential The Right Way







Develop Your Potential The Right Way

Many among you are not aware of your maximum potential. You just go on living the way you used to and this means you take yourself to be your thoughts and emotions. You know only that whatever is coming from within yourself is the only potential you have.

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