We can see so many inspirational and motivational quotes which point out to live in the present moment. You may find it very easy to read them but when it comes to implying them into your life, you find it very difficult. Why do you find them difficult? This is because you are so used to your habits.
Why Living In The Present Is That Important? - The Contents
If a person tells you to live in the present moment only, you may say that you will try it but even if you try it, you won’t be able to. This is because there is another practice that you have to do in order to be able to live in the present.
Living in the present moment cannot be done by a click as it requires regular practice of the right techniques. You won’t even be able to make it happen during a day or a month because it is something that you need to practice in depth and that also as often as you can.
It is same as if you have to plant a tree. You need first to prepare the soil, dig a hole, then put the seed, cover the seed with the soil and then in a regular basis water it in order for it to grow. As you can see, it takes time. The same happens when you work in living in the present moment. You need to dig within yourself in depth.
So, what it means to live fully in the present?
Living fully in the present moment means focusing only in what you are doing. It can be that you are seeing something, listening to someone, talking to someone, being in any outer activity and even consuming something. So, this mean that if you are doing something on the outer level then you need to only focus on that.
You don’t need to use your thoughts here because when thoughts are there then they will divert you to either in your past or in your future. They won’t let you focus in the present moment. This is why I said earlier that it will be difficult for you to train yourself in living in the present moment and expect any result to come to you the soonest possible.
Well, I said that it is difficult. I did not say that it is impossible. If you are highly determined to bring this inner transformation in you then you will definitely be able to live in the present moment only. Determination is one of the greatest key to inner transformation and you must not miss that.
So, if you want to learn how to live in the present then don't miss to read this eBook.
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Why Living In The Present Is That Important?
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