5 Things That Improved My Mental Health

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Some years back, I didn't know about either the importance of Mental Health or even the importance of Emotional Health.

I knew only that we need to be physically healthy. This was followed as a tradition because I remember my mother always used to tell me to drink this or eat this for better physical health. I too, at that time, I thought that only being physically fit was good for me.

Do You Know How Your Mindset Plays With You?

You may not have noticed but yes, your mindset plays games with you. So many games it plays with you that you are not even aware about them. You just think that all that is happening, it is you who are doing everything. 

The fact is that, you even feel guilty about the mistakes you have committed too but know that those mistakes didn't come directly from you. You are not the direct cause of those mistakes or whatever actions you have done. They come from your mindset because your mindset plays so many games with you which makes you more confused about yourself.

21 Best Self Improvement Articles

What is Self Improvement? Why are people looking for Self Improvement articles, Self Improvement Ideas and Self Improvement Tips?

There are so many questions that are asked by those who don't know what kind of articles are those which consist of Self Improvement Tips and Guidance.

Self Improvement means that you are ready to transform yourself for the best. You realize that with your behaviours and attitudes, you are creating more problems for yourself rather than good things. 

So, you take the decision to transform yourself and it is here that Self Improvement articles will come to your help. You will come to know what you have in you that must be transformed.

If you are ready to transform yourself then know that Self Improvement starts with Awareness. You will have to be aware of yourself first and then in whatever activity you are busy with. 

The Self Improvement articles that you will find here will help you to progress rapidly in your inner growth and to bring a great inner transformation in you.

Check them out here.