You have always been with your mind. This is a habit of your lifestyle and you can't think about living without it. What is telling you that you can't live without it? Obviously, it's your mind again. The mind is that tool which when you let it control you, you go on losing your own true nature.
How Your Mind Tricks You - The Awareness Weekly Magazine Week 2 - The Contents
Is it the mind that should control you or you should control it?
This is a question that very few people are asking because the rest just don't care about it. They are so busy in their outer world activities that they don't pay attention to what is happening in their own inner depth.
The mind plays tricks with you by keeping you busy with the outer activities. For example, if you don't have anything to do, it will tell you to switch on the TV or read a book or even do anything else.
If you don't find anything else to do, then you won't remain in silence. You will go on talking to your own thought. So, here also when you don't have anything else to do, you keep yourself busy with your own thoughts.
You go on either planning something for the future or reviving past memories. These past memories which will come into your mind will be mostly negative ones. What you do next is that you create negative emotions in return.
So. this way you are used to your habits. Know more about how the habit of your lifestyle is ruining your life.
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The Awareness Weekly Magazine Week 2
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Related: The Awareness Weekly Magazine Week 1
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