Nutrition-Packed Smoothies
Are you looking for the best nutrition-packed smoothies? Smoothies are very easy to prepare and they are delicious and nutritious too.
There are so many smoothies that you can make yourself and that also different one each day. In fact, having a freshly-squeezed delicious smoothie comes in handy.
It's same as nutrition-packed juices which you can make at home. Here are some smoothie recipes that have lots of nutrition to pack a powerful punch.
There are so many smoothies that you can make yourself and that also different one each day. In fact, having a freshly-squeezed delicious smoothie comes in handy.
It's same as nutrition-packed juices which you can make at home. Here are some smoothie recipes that have lots of nutrition to pack a powerful punch.
Best Nutrition-Packed Smoothies
Orange Smoothie
Do you enjoy having orange juice in the morning? Then, why not add more nutrients and make it more filling with an orange smoothie? By doing this, you will turn it into a healthy and filling breakfast that is easy to enjoy at home or bring along with you at work.
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| Oranges |
You just have to simply combine a peeled orange with plain yogurt or Greek yogurt, some frozen orange juice concentrate or straight orange juice without added sugar, and ice cubes. This tastes more like a dessert, but it provides you an excellent amount of vitamin C, as well as calcium from the yogurt.
Mixed Berry Smoothie
Another easy smoothie that you can make at home is one with mixed berries. The great thing about this is that you can choose any types of berries you enjoy or that are currently in season. Some good berries for a mixed berry smoothie include blueberries, raspberries, strawberries, blackberries, and cherries.
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| Blueberries |
You can choose whichever combination you like and add them to a pitcher with yogurt, ice, some almond milk, and flavouring like honey. You can also add some flaxseed for a nice punch of extra nutrition.
Strawberry Pineapple Protein Smoothie
If you are fond of pineapple and strawberry, then don't miss to try this delicious smoothie. It's very easy to prepare.
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| Strawberries |
You just have to blend a small frozen banana, half cup of frozen strawberries, one cup of pineapple frozen chunks, one scoop vanilla protein powder, half cup of reduced sugar orange juice and half cup of cold water in a blender. You can also use fresh fruits instead of frozen one and add ice cubes in it.
Blackberry Banana Smoothie
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| Blackberries |
All you need to do is to blend a small banana, a cup of fresh blackberries, a cup of unsweetened vanilla almond milk, a teaspoon of your favourite Stevia sweetener, a teaspoon of Chia seeds and three quarter cup of ice in a blender.
So, are you ready to have these smoothies?
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