If you are indecisive about what your answer must be for this question then it means that you don’t understand yourself yet.
You have always learned so many languages in life starting with your motherland language up to other languages which you were taught in schools or even by taking private tuition for the other ones too but the most important one which is your body language, you have always neglected it.
How Can Meditation Helps You To Understand Your Body Language - The Contents
In fact, your body language should have been the first one on your list. The fact is that it is easier to see outside yourself than within and that’s why you didn’t pay attention or even be aware that you need to understand your body language. For you, your body is there, so you don’t even realize that it has a language too.
What you need to know is that a language is not necessarily be that which is spoken or written only rather it can be the language of deep silence, awareness, stillness or even body language. So, here we can see that knowing yourself is not your priority and that’s why you can’t listen or hear your body language.
In fact, you have always started hearing it but you didn’t pay attention that it is indeed very important for you. For example, some of your body languages that you already know about are the following:
• Feeling hungry
• Feeling thirsty
• Feeling pain
• Feeling suffocated
• Feeling the need to go to the toilet
• Feeling the need to take a bath
These are the body languages that you have always experienced since your birth but you are not aware that they are, in fact, the language which you have to explore even more.
If you really want to explore within you and learn how to understand your body language then don't miss to read this e-Book.
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How Can Meditation Helps You To Understand Your Body Language
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