How To Meditate
Do you know about the Process of Meditation?
Many of you have heard about the word Meditation, right?
There are even many people who say that they are meditating but are they really meditating? In fact, by sitting in a certain posture and closing your eyes is not called Meditation.
This is because here you are involved in your own thoughts or even in some emotions and even planning for your holidays. So, on the outer level, people will say that you are meditating but in reality you are busy with the Process of your Ego. Know that the real Meditation happens only after the Thought Process has ended.